đī¸ Eye Contact Training Game
Build confidence with eye contact through fun, interactive practice
Choose Your Training Mode
Hold & Focus
Practice maintaining eye contact for increasing durations
Natural Rhythm
Learn the natural look-away pattern of comfortable eye contact
Focus Challenge
Track the eyes as they move - test your focus!
Select Difficulty
đĄ Eye Contact Tips
- Focus on the triangle between the eyes and nose - this appears natural and is less intense than direct eye-to-eye contact
- In natural conversation, maintain eye contact 50-60% of the time while speaking, 70% while listening
- Break eye contact by looking to the side, not down - looking down can appear submissive
- Blink naturally - about 15-20 times per minute. Staring without blinking feels uncomfortable
- Combine eye contact with a soft expression and slight smile to appear friendly and approachable
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Click on the face and hold to practice eye contact
Great Job!
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