Social Anxiety vs Shyness Quiz
Discover whether your experiences align more with normal shyness or social anxiety disorder. This comprehensive assessment helps you understand the key differences and find the right resources.
💙 Shyness
A personality trait involving discomfort in social situations. It's temporary, manageable, and doesn't prevent you from living your life.
💜 Social Anxiety
A mental health condition with intense fear and avoidance of social situations. It can significantly impact daily functioning and relationships.
Question 1 of 20
Intensity & Duration
Analyzing your responses...
Comparing patterns across multiple dimensions